Brown Rice Veggie Pasta

Brown Rice Veggie Pasta:

This is a nutrition packed recipe. Broccoli and brown rice are rich in fiber, Kale is rich in vitamin A, beans contain vitamins and minerals. So it will be a tasty yummy food which is good for our health. This is my hubby’s recipe. He used to do something with all vegetables in our Fridge. I liked this recipe, so you can also give a try...

Veggies:

Ingredients:

• Brown rice pasta        - 2 Cups.
• Broccoli                     - 2 to 3 Florets.
• Cauliflower                - 2 to 3 Florets.
• Beans                        - 10 Nos.
• Kale                           - 2 Leave Sticks.
• Tomato                      - 2 Medium.
• Olive Oil                    -1 Tbsp.
• Red Chili Powder      -1 Tsp

Steps:

   1. Cook pasta as per instructions provided in pasta pack.

   2. Once it’s done drain in strainer and run cold water on it. Keep it aside.

   3. Add oil in a Pan, once it is hot; add chopped tomatoes, let it cook for 2 minutes.

   4. Add chopped beans, followed by chopped kale with its stem.

   5. Then add chopped Cauliflower, Broccoli and 1/2 cup of water.

   6. Add  Chili powder and salt.(I used Homemade chili powder).

   7. Once it comes to boil, keep in simmer to medium flame.

   8. After 10 to 12 min, check whether the veggies are cooked, if not let them cook for few more minutes.

   9. Once done, add the cooked pastas and give a stir and switch off the flame.

 This is very simple, healthy and easy make recipe. My hubby often makes

            this kind of breakfasts without my help. :)